All-Strength Teams

2nd All-Strength Team

  TCS Second All-Strength Team

Graig White, SJSports Physical Fitness Advisor, has come out with his All-Strength Team for the past and present. Graig has worked with athletes from the professional, collegiate, high school and the weekend athlete using the Team Conditioning Systems (TCS) protocols. TCS is designed to enhance athletic performance. Whatever athletic activity you participate in, Graig will be able to help your performance become more efficient no matter what level of competition.

In this day, when performance can mean the difference between winning and losing, or achieving an athletic scholarship, TCS can help. TCS can enhance speed, quickness, vertical jump and confidence. Graig's commitment to his athletes' success, both physically and mentally, is the reason why TCS is: "The Choice of Champions..." 


1996 All-Strength Team
Athlete Affiliation Sport
Rachel Williams Amberst College Basketball
Shonyetta Little West Chester University Field Hockey
Maureen McGovern Rutgers-Camden Basketball
Kamilah Byrd Rutgers-Camden Basketball
Nduka Ibekwe University of Pittsburgh Football
Damon Wyche NC State University Football
Cliff Mosley Fordham University Football
James Washington Rutgers-Camden Basketball
Ryan Braswell Paul VI High School Football
Gary Coram Paul VI High School Football
Bryant Ibekwe Paul VI HIgh School Football
Elizabeth Schickling St. Basil's Academy Basketball
Megan Light Gloucester High School Basketball
Molly Ann Light Gloucester High School Basketball
Brian Hee Catholic University Football