Karen Carter, Women's Basketball
Scarlet Raptors
“I never really believed in he effects of a proper strength and conditioning program until I tore my ACL. Tearing my ACL completely changed the way I viewed my body as well as the way I treated it. Before my injury, I lifted sporadically, when I met Graig I was at an extremely low point. I had abandoned my physical therapy and was doing myself more harm than good. Graig and I sat down and discussed what our goals and expectations would be for me. As we set about beginning our strength and conditioning program not only did I meet all of the goals, I exceeded them! Graig is a special coach in that he is willing to listen to what his athletes have to say. He stood by me when no one else did and I am such a better athlete and person for it."