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Power For Sports Performance

Power for Sports Performance


Tim Bishop, Jay Shiner



This part of The Human Kinetics DVD series is done by Tim Bishop and Jay Shiner both of these gentlemen work in the Baltimore Orioles organization as strength and conditioning coordinators.  The DVD is a look inside at techniques, that when performed properly, can lead to performance gains that will help any athlete compete better. 


The techniques performed in this DVD are easily adapted to all ages and abilities and best of all these programs and workouts may also be printed from the DVD, so you can take instruction directly onto the practice field or into the gym.  With its progressive format and unique combination of exercises, the Power for Sports Performance DVD will help you power your way to excellence.