A premier performance enhancement expert, Graig White is TCS's founder and head instructor. Graig has lectured at sports clinics throughout the region, worked one-on-one with numerous amateur and professional athletes, and is currently the Director of Performance Enhancement at Rutgers University in Camden, New Jersey. Graig earned a Bachelor's Degree in Sports Psychology from Rutgers University.

On a regular basis, Graig receives and researches several For Your Information (FYI) readings that relate to performance enhancing interests. This page will allow everyone who visits this site to review those materials. The personal opinions of each and every book by Graig gives his point of view on how athletes can take advantage of his workout recommedations.

Below will be an updated list of FYI books that meet Graig White's protocols and standards.

Winning Ways Archives of FYI material:

• Athletic Development:
  • The Art & Science of Functional Sports Conditioning
• Power for Sports Performance
• Full Body Flexibility
• High Intensity Training
• Embracing Your Potential
• Designing Resistance Training Program
• Functional Training for Sports
• Power Eating
• Mastering Your Inner Game
• Stronger Abs and Back
• Total Training For Young Champions
• Speed, Agility & Quickness
• The Skin You're In
• The Fantastic Four: The Biceps
• The Fantastic Four: The Triceps
• Hard Core Stability
• Mistakes People Make on Diets
• Power to the People
• Complete Conditioning for Baseball
• Complete Conditioning for Volleyball
• Fit to Fly